Feeling
Anxious? Stressed? Depressed? Alone? Stuck?

You are here. So are we.

We understand the challenges you may be facing. We are here to provide you with support, connection, and a way forward.

Start your journey

Step 1

Fill out survey

Register with your postsecondary school email and answer a few questions so we can understand your needs.

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Your school email is used for signup purposes only. Any sessions or notes taken on the platform will not be shared with your school.

Step 2

Provider icon

Choose a counsellor from a list of recommended matches.

Step 3

get help icon

Book your first session now and start feeling better today.

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Your mental health matters.

Get A-Head provides counselling to students at colleges and universities in Ontario at no cost to you. 

All appointments are confidential and offered online on a day and time that works best for YOU.

Are you a student seeking help?

You are not alone. We can connect you to a counsellor that can help with:

  • Depression
  • School Stress
  • Anxiety
  • Self-esteem
  • Addiction
  • Anger
  • Relationships
  • Grief
  • Disordered eating
  • Mental wellness

...and more.

Why Get A-Head?

Approchable

Approachable: get support from trained counsellors from schools across Ontario.

Secure

Confidential: private, anonymous if you wish.

Accessible

Accessible: speak to your counsellor virtually, where and when you need to.

Goals

Ongoing: a platform you can use now, and later, to track your mental fitness goals.

We're ready when you are.

We understand the challenges you may be facing. we are here to provide you with support, connection, and a way forward.

Start your journey
What is Get A-Head?
What is the meaning of life?
Why do I have to use my university/college email address to register?
What is the meaning of life?
Who can access Get A-Head mental health care support?
What is the meaning of life?
How do I get matched to a mental health care provider?
What is the meaning of life?
Can I speak with a mental health care provider who understands my culture?
What is the meaning of life?
How many sessions can I access?
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Who provides mental health support on the Get A-Head platform?
What is the meaning of life?
How can I access my counselling notes?
What is the meaning of life?
What happens if I’m matched with a counsellor-in-training at my own school?
What is the meaning of life?
Do I need to download an app?
What is the meaning of life?
Does it cost anything to register?
What is the meaning of life?
Can I text my therapist?
What is the meaning of life?
What if I don't like my mental health care provider?
What is the meaning of life?
Do my parents or school have access to my counselling notes?
What is the meaning of life?
How are you able to offer this program for free?
What is the meaning of life?